Chris Walter 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Drag Factor | 211 |
December 21, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 25 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 25 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 25 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 25 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |