Chris Walter 2000m row
2,000
Meters
9:16.8
Time
2:19.2
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Drag Factor | 219 |
December 22, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,000 | 2:19.2 | 130 | 737 | 114 | 23 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 24 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 23 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 23 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 24 |