Chris Walter 2545m row
2,545
Meters
11:25.7
Time
2:14.7
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
December 22, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,545 | 2:14.7 | 143 | 777 | 148 | 24 |
| 2:51.4 | 600 | 2:22.8 | 120 | 693 | 33 | 23 |
| 2:41.9 | 1,200 | 2:14.9 | 143 | 778 | 35 | 24 |
| 2:40.9 | 1,800 | 2:14.0 | 145 | 783 | 35 | 24 |
| 2:33.6 | 2,400 | 2:08.0 | 167 | 867 | 37 | 25 |
| 0:38.0 | 2,545 | 2:11.0 | 156 | 757 | 8 | 25 |