Chris Walter 15:14 row
3,425m
Meters
15:14.1
Time
2:13.4
Pace
203
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
December 24, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.1 | 3,425m | 2:13.4 | 147 | 806 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:14.1 | 36m | 3:15.8 | 47 | 460 | 13 |