Chris Walter 1656m row
1,656m
Meters
7:20.3
Time
2:12.9
Pace
98
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 24 |
Drag Factor | 217 |
December 27, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:20.3 | 1,656m | 2:12.9 | 149 | 812 | 24 |
1:49.6 | 400m | 2:17.0 | 136 | 768 | 24 |
1:44.4 | 800m | 2:10.5 | 157 | 841 | 25 |
1:45.6 | 1,200m | 2:12.0 | 152 | 823 | 25 |
1:45.6 | 1,600m | 2:12.0 | 152 | 823 | 24 |
0:15.1 | 1,656m | 2:14.8 | 143 | 791 | 20 |