Chris Walter 1656m row
1,656
Meters
7:20.3
Time
2:12.9
Pace
98
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
December 27, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,656 | 2:12.9 | 149 | 812 | 24 |
| 1:49.6 | 400 | 2:17.0 | 136 | 768 | 24 |
| 1:44.4 | 800 | 2:10.5 | 157 | 841 | 25 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 823 | 25 |
| 1:45.6 | 1,600 | 2:12.0 | 152 | 823 | 24 |
| 0:15.1 | 1,656 | 2:14.8 | 143 | 791 | 20 |