Chris Walter 1656m row

1,656m

Meters

7:20.3

Time

2:12.9

Pace

98

Calories

Average Watts149
Calories Per Hour812
Stroke Rate24
Drag Factor217

December 27, 2021 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:20.3 1,656m 2:12.9 149 812 24
1:49.6 400m 2:17.0 136 768 24
1:44.4 800m 2:10.5 157 841 25
1:45.6 1,200m 2:12.0 152 823 25
1:45.6 1,600m 2:12.0 152 823 24
0:15.1 1,656m 2:14.8 143 791 20