Chris Walter 980m row
980
Meters
4:28.8
Time
2:17.1
Pace
54
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Drag Factor | 221 |
December 27, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.8 | 980 | 2:17.1 | 136 | 723 | 54 | 23 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 22 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 23 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 24 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 24 |
| 0:47.6 | 980 | 2:12.2 | 151 | 756 | 10 | 24 |