Chris Walter 980m row
980m
Meters
4:28.8
Time
2:17.1
Pace
54
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 221 |
December 27, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 980m | 2:17.1 | 136 | 766 | 23 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 23 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 24 |
| 0:47.6 | 980m | 2:12.2 | 151 | 821 | 24 |