Chris Walter 1500m row
1,500
Meters
6:37.4
Time
2:12.4
Pace
89
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
December 30, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,500 | 2:12.4 | 151 | 806 | 89 | 25 |
| 1:22.2 | 300 | 2:17.0 | 136 | 744 | 17 | 28 |
| 1:18.6 | 600 | 2:11.0 | 156 | 824 | 18 | 24 |
| 1:19.4 | 900 | 2:12.3 | 151 | 816 | 18 | 25 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 820 | 18 | 24 |
| 1:18.1 | 1,500 | 2:10.1 | 159 | 829 | 18 | 25 |