Chris Walter 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 220 |
January 01, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 25 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 25 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 25 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 27 |