Chris Walter 48:17 row
11,004
Meters
48:17.5
Time
2:11.6
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Drag Factor | 189 |
January 04, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.5 | 11,004 | 2:11.6 | 153 | 561 | 452 | 23 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 48:17.5 | 691 | 13:14.1 | 1 | 127 | 39 | 23 |