Chris Walter 48:17 row
11,004m
Meters
48:17.5
Time
2:11.6
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 189 |
January 04, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.5 | 11,004m | 2:11.6 | 153 | 827 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 48:17.5 | 691m | 13:14.1 | 1 | 302 | 23 |