Chris Walter 15:22 row
3,513m
Meters
15:22.7
Time
2:11.3
Pace
211
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
January 05, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.7 | 3,513m | 2:11.3 | 155 | 831 | 24 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 15:22.7 | 68m | 2:46.9 | 75 | 559 | 19 |