Chris Walter 9:15 row
2,042m
Meters
9:15.4
Time
2:15.9
Pace
120
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 219 |
January 07, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.4 | 2,042m | 2:15.9 | 139 | 778 | 24 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 25 |
| 4:28.2 | 500m | 2:15.0 | 142 | 789 | 24 |
| 6:43.9 | 500m | 2:15.7 | 140 | 782 | 24 |
| 8:51.8 | 500m | 2:07.9 | 167 | 875 | 25 |
| 9:07.9 | 42m | 3:11.6 | 50 | 471 | 15 |