Chris Walter 1500m row
1,500
Meters
6:33.8
Time
2:11.2
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
January 07, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,500 | 2:11.2 | 155 | 813 | 89 | 24 |
| 2:18.8 | 500 | 2:18.8 | 131 | 726 | 28 | 24 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 25 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 25 |