Chris Walter 5:16 row
1,102m
Meters
5:16.4
Time
2:23.5
Pace
64
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 07, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,102m | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 5:16.4 | 16m | 8:32.5 | 3 | 308 | 12 |