Chris Walter 1288m row
1,288m
Meters
5:58.0
Time
2:18.9
Pace
75
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Drag Factor | 196 |
January 08, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.0 | 1,288m | 2:18.9 | 130 | 748 | 23 |
| 1:20.7 | 300m | 2:14.5 | 144 | 795 | 25 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 25 |
| 1:33.1 | 900m | 2:35.1 | 94 | 622 | 21 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 24 |
| 0:23.4 | 1,288m | 2:12.9 | 149 | 812 | 26 |