Chris Walter 11:16 row
2,017m
Meters
11:16.0
Time
2:47.5
Pace
116
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Drag Factor | 172 |
January 11, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.0 | 2,017m | 2:47.5 | 74 | 555 | 23 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 24 |
| 9:08.6 | 1,000m | 2:13.9 | 146 | 801 | 23 |
| 9:16.1 | 17m | 3:40.5 | 33 | 412 | 8 |