Chris Walter 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Drag Factor | 211 |
January 11, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 25 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 25 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 25 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 26 |