Chris Walter 5:10 row
1,095m
Meters
5:10.7
Time
2:21.8
Pace
62
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Drag Factor | 220 |
January 14, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,095m | 2:21.8 | 123 | 721 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 5:10.7 | 30m | 2:58.3 | 62 | 512 | 11 |