Chris Walter 1905m row
1,905m
Meters
8:39.7
Time
2:16.4
Pace
109
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 219 |
January 14, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.7 | 1,905m | 2:16.4 | 138 | 774 | 23 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 25 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 24 |
| 1:49.8 | 1,200m | 2:17.2 | 135 | 765 | 23 |
| 1:52.4 | 1,600m | 2:20.5 | 126 | 734 | 23 |
| 1:23.6 | 1,905m | 2:17.0 | 136 | 767 | 24 |