Chris Walter 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
January 14, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 24 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 24 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 24 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 |