Chris Walter 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Drag Factor | 197 |
January 15, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 27 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 32 |