Chris Walter 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
January 17, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 24 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 24 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 25 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 24 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 24 |