Chris Walter 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
January 17, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 22 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 24 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 24 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 26 |