Chris Walter 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
January 17, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 24 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 25 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 26 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 24 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 25 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 |