Chris Walter 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
58
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Drag Factor | 219 |
January 18, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 25 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 24 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 24 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 26 |