Chris Walter 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 216 |
January 19, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 25 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 25 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 24 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 26 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |