Chris Walter 3:49 row
381m
Meters
3:49.2
Time
5:00.7
Pace
21
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
January 21, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 381m | 5:00.7 | 13 | 344 | 24 |
| 1:48.5 | 381m | 2:22.3 | 121 | 717 | 24 |