Chris Walter 1619m row
1,619m
Meters
7:34.9
Time
2:20.4
Pace
90
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Drag Factor | 216 |
January 21, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.9 | 1,619m | 2:20.4 | 126 | 734 | 23 |
| 1:54.9 | 400m | 2:23.6 | 118 | 706 | 24 |
| 1:52.0 | 800m | 2:20.0 | 128 | 738 | 24 |
| 1:52.6 | 1,200m | 2:20.7 | 126 | 731 | 24 |
| 1:49.9 | 1,600m | 2:17.3 | 135 | 764 | 23 |
| 0:05.4 | 1,619m | 2:22.1 | 122 | 719 | 33 |