Chris Walter 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
January 22, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 26 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 |