Chris Walter 876m row
876m
Meters
4:01.5
Time
2:17.8
Pace
47
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
January 22, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 876m | 2:17.8 | 134 | 759 | 24 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 24 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 25 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 |
| 0:19.8 | 876m | 2:10.2 | 158 | 844 | 24 |