Chris Walter 5000m row
5,000m
Meters
25:07.0
Time
2:30.7
Pace
293
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 223 |
January 24, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,000m | 2:30.7 | 102 | 651 | 21 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 25 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 22 |
| 6:49.1 | 3,000m | 3:24.5 | 41 | 440 | 16 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 24 |