Chris Walter 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
January 25, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 792 | 118 | 24 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 25 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 29 | 24 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 766 | 29 | 24 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 25 |