Chris Walter 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 188 |
January 31, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 785 | 117 | 23 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 25 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 23 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 778 | 29 | 24 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 24 |