Chris Walter 14:01 row
2,272m
Meters
14:01.0
Time
3:05.0
Pace
134
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Drag Factor | 169 |
February 05, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.0 | 2,272m | 3:05.0 | 55 | 490 | 20 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 25 |
| 10:29.9 | 1,000m | 3:02.0 | 58 | 499 | 18 |
| 12:00.4 | 272m | 2:46.3 | 76 | 561 | 19 |