Chris Walter 11:12 row
1,733m
Meters
11:12.1
Time
3:13.9
Pace
99
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Drag Factor | 185 |
February 05, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.1 | 1,733m | 3:13.9 | 48 | 465 | 20 |
| 4:55.9 | 800m | 3:04.9 | 55 | 490 | 17 |
| 8:32.9 | 800m | 2:15.6 | 140 | 782 | 24 |
| 9:11.6 | 133m | 2:25.4 | 114 | 691 | 22 |