Chris Walter 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 190 |
February 05, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 25 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 26 |