Chris Walter 11:06 row
2,519
Meters
11:06.5
Time
2:12.2
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 228 |
February 14, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,519 | 2:12.2 | 151 | 820 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 11:06.5 | 246 | 2:15.1 | 142 | 787 | 23 |