Chris Walter 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
February 15, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 24 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 25 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 26 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 24 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 25 |