Chris Walter 5000m row
5,000m
Meters
27:08.9
Time
2:42.8
Pace
300
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Drag Factor | 193 |
February 28, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.9 | 5,000m | 2:42.8 | 81 | 578 | 20 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 26 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 25 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 22 |
| 7:59.5 | 4,000m | 3:59.7 | 25 | 387 | 13 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 20 |