Chris Walter 5:09 row
1,107m
Meters
5:09.1
Time
2:19.6
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Drag Factor | 233 |
March 02, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,107m | 2:19.6 | 129 | 742 | 24 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 5:09.1 | 23m | 3:17.8 | 45 | 455 | 13 |