Chris Walter 7:04 row
1,556m
Meters
7:04.3
Time
2:16.3
Pace
22
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 227 |
March 04, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,556m | 2:16.3 | 138 | 775 | 22 |
| 7:04.3 | 417m | 8:28.7 | 3 | 309 | 22 |