Chris Walter 14:48 row
3,097m
Meters
14:48.3
Time
2:23.4
Pace
174
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 231 |
March 15, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.3 | 3,097m | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 14:48.3 | 972m | 2:28.3 | 107 | 669 | 22 |