Chris Walter 14:09 row
3,006m
Meters
14:09.6
Time
2:21.3
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 236 |
March 21, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.6 | 3,006m | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 14:09.6 | 859m | 2:25.2 | 114 | 692 | 22 |