Chris Walter 7:04 row
1,523m
Meters
7:04.3
Time
2:19.2
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 228 |
March 23, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,523m | 2:19.2 | 129 | 745 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 7:04.3 | 441m | 2:20.9 | 125 | 730 | 22 |