Chris Walter 13:44 row
2,997m
Meters
13:44.3
Time
2:17.5
Pace
176
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Drag Factor | 221 |
March 25, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.3 | 2,997m | 2:17.5 | 135 | 763 | 23 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 25 |
| 8:48.7 | 1,000m | 2:11.3 | 154 | 831 | 24 |
| 13:32.1 | 997m | 2:22.1 | 122 | 719 | 23 |