Chris Walter 2003m row
2,003m
Meters
11:33.8
Time
2:53.1
Pace
114
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Drag Factor | 227 |
March 25, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.8 | 2,003m | 2:53.1 | 67 | 531 | 19 |
| 1:49.9 | 400m | 2:17.3 | 135 | 764 | 26 |
| 1:45.3 | 800m | 2:11.6 | 153 | 828 | 25 |
| 4:12.3 | 1,200m | 5:15.3 | 11 | 338 | 10 |
| 1:54.1 | 1,600m | 2:22.6 | 121 | 715 | 23 |
| 1:51.3 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 0:00.9 | 2,003m | 2:30.0 | 104 | 656 |