Chris Walter 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Drag Factor | 234 |
March 28, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 25 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 25 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 24 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 |