Chris Walter 6:46 row
1,015m
Meters
6:46.4
Time
3:20.1
Pace
57
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 231 |
March 30, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.4 | 1,015m | 3:20.1 | 44 | 450 | 23 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 24 |
| 4:46.1 | 15m | 3:33.3 | 36 | 424 | 9 |