Chris Walter 6:46 row
1,004m
Meters
6:46.1
Time
3:22.2
Pace
56
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Drag Factor | 223 |
March 30, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.1 | 1,004m | 3:22.2 | 42 | 445 | 23 |
| 3:45.5 | 800m | 2:20.9 | 125 | 730 | 24 |
| 4:46.2 | 204m | 2:28.7 | 106 | 665 | 22 |