Chris Walter 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Drag Factor | 224 |
March 30, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 25 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 26 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 25 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 25 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |