Chris Walter 307m row
307m
Meters
1:24.1
Time
2:16.9
Pace
16
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
April 01, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.1 | 307m | 2:16.9 | 136 | 768 | 24 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 24 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 25 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 |
| 0:01.6 | 307m | 1:54.2 | 234 | 1106 | 36 |